The Guardian: Could a gadget help you to switch off?

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Drawing on our Optimised Self research, LSN: Global visual editor Hannah Robinson talks to The Guardian about the latest developments in technology designed to reduce stress and promote self-awareness and calm.

“Devices will feel less like a piece of hardware and more like an extension of the self,” she explains. “We can expect to see technology emerging that harnesses the powers of scent, colour and sound to enhance our mood and optimise our wellbeing.”

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